All in the comfort of your own living space!
There are several benefits of choosing this fantastic alternative which will help you kick it in gear. Develop healthy habits of eating better, and exercising a few times a week. Even if you spend just 20 or 30 minutes a day in you new routine, you will love the payoff!
Imagine your clothes fitting better.
Your friends and family will want to know your SECRET.
Feel yourself starting to change inside and out with more confidence and stamina.
A few Benefits
((( ONLINE SPECIAL )))
60 min - 8 Sessions $70/session = $560
30 min - 8 Sessions $50/session = $400
60 min - 8 Sessions shared with a friend $800 - Great value
Thursday night 7:30pm est Small Group Functional Training
Monday night 7:30pm est R&R Restore & Rebuild - Self Therapeutic Stretch & Myofascial Release Techniques
60 min- 8 Sessions $80
Learn and form a Meditation Practice - Private, semi-private, workplace wellness
Please contact Shelly for further details
Pre-pay via e-Transfer
Outside Canada: paypal.me/ShellyGiggey
💪 YOU: Are a hard working person - Want to get a GOOD workout in the short period of time - Want to boost your metabolism to burn more fat and sculpt your rockin body - Are committed to staying on track so you can achieve success with weight loss/building strength and stamina. 💪
Get a fast and effective workout and have more time in your day! Who doesn’t want that?!
All sessions may include the standard elements of fitness. However, if you're having a day where your body feels like it needs a slower/easier pace, you'd like to try some Mat Pilates or you feel that you need to be in "Chill Mode" with more emphasis on stretch.
It shall be done!
Note: Sessions not activated 4 months from the date of purchase expire.
Payment required prior to booking date(s)